Grilled Swordfish Salad

Ingredients: 2 6-ounce swordfish steaks, skin removed 4 cups baby spinach 1 cup cherry tomatoes, halved 1/4 cup kalamata olives, chopped 2 tablespoons capers, drained and chopped 1/4 cup of your favorite vinaigrette To Make:  Preheat grill or grill pan to medium-high heat. Brush swordfish steaks with oil and season with salt and pepper. Grill […]

Tuna Cabbage Salad

Ingredients: 1 5 ounce can tuna (in oil or water, your choice), drained 2 cups finely chopped cabbage (red, green, or napa) 1 tablespoon mayonnaise 3 tablespoons plain Greek yogurt 2 tablespoons fresh chopped parsley To Make:  Combine all ingredients in a bowl and mix well. If you don’t want to use, or are not […]

Ginger Tahini Cabbage Slaw

Ingredients: Dressing: 1/4 cup soy sauce 1/4 cup water 2 tablespoons tahini 2 tablespoons lime juice 1 tablespoon white wine or rice wine vinegar 1 tablespoon honey 2 tablespoons finely grated or mined ginger 1/4 teaspoon crushed red pepper 2 scallions, finely chopped Slaw: 3 cups shredded cabbage – mix of red and napa 4 […]

Champagne Cupcakes

Ingredients: 2 3/4 cups flour 3 teaspoons baking powder 1 teaspoon salt 2/3 cup unsalted, room temperature, butter 1 1/2 cups sugar 3/4 cup champagne 6 egg whites   To Make:  Preheat oven to 350. Line cupcake/muffin tins with liners. In a mixer, cream the butter and sugar until light and fluffy. Sift in the […]

Champagne Sorbet

Ingredients: 1 1/2 cups champagne 1 cup sugar 1 tablespoon light corn syrup 1 teaspoon lemon zest 1 1/2 cups grapefruit juice 1/4 cup lemon juice   To Make:  Add champagne, sugar, corn syrup, and lemon zest is a small saucepan. Bring mix to a boil until sugar is dissolved, this also helps to burn […]

Spicy Sweet Potato Apple Soup

Ingredients: 2 large sweet potatoes, peeled and diced 2 apples (sweet and crisp varieties), peeled, cored, and diced 1/2 white onion, diced 4 garlic cloves, minced 1 celery rib, diced 1 chipotle pepper in adobo 1 quart vegetable broth 3 cups water 2 tablespoons olive oil   To Make:  In a large pot cook the […]

Sweet Potato Pizza

Ingredients: 1 cup prepared mashed sweet potatoes 1 prepared pizza crust (not raw dough) 1 white onion, thinly sliced 1 tablespoon olive oil 1 tablespoon butter 1 1/2 cups shredded mozzarella To Make:  Preheat oven to 450. In a large skillet heat butter and oil and cook onions over medium-low heat about 10 minutes until […]

Kale Chicken Pasta

Ingredients: 1 pound of your favorite pasta 3 boneless chicken breasts 2 tablespoons olive oil 2 tablespoons butter 4 cloves garlic, finely minced 3/4 cups white wine 3/4 cups chicken broth 1 bunch kale 2 cups cherry tomatoes, halved To Make:  Prepare pasta. Heat butter and oil in a large skillet. Cut chicken into nite […]

Sesame Kale Chips

Ingredients: 1 bunch kale 2 tablespoons sesame oil 1 tablespoon soy sauce 1 tablespoon sesame seeds To Make:  Preheat oven to 250. Add kale to a large bowl and mix together with sesame oil, soy sauce, and sesame seeds. Divide among two baking sheets. Bake for 20-30 minutes, checking every ten minutes, until crisp. (Recipe […]

Oatmeal Raisin Pancakes

Ingredients: 2 eggs 2 cups buttermilk 4 tablespoons butter, melted and cooled 1/2 teaspoon vanilla extract 1 1/2 cups flour 1/2 cup rolled oats 2 tablespoons light brown sugar 2 teaspoons baking powder 1 teaspoon baking soda 1 teaspoon ground cinnamon Pinch of salt and ground nutmeg 1/2 cup raisins To Make:  In a large […]