Sautéed Zucchini and Tomatoes

Ingredients 2 tablespoons extra virgin olive oil 1 small red onion, diced 1 pound zucchini (2-3 medium), cut into 1/2-inch chunks 1 pint cherry or grape tomatoes, halved 2 cloves garlic, minced 1 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 tablespoon fresh chopped basil, plus more for garnish if desired Heat the olive […]

crab cake

Crab Cakes – Easy Recipe

Ingredients: 2 cans crabmeat (6 ounces each, 12 oz total) 1/3 cup breadcrumbs, seasoned Additional 2/3 cup seasoned breadcrumbs for coating 2 green onions 1 TBSP fresh or bottled lemon juice 1/4 cup sweet red pepper 1 egg 1/4 cup mayo 1/8 TSP cayenne pepper pinch garlic powder 1 TBSP butter for frying To Make: […]

meatloaf

Traditional Meatloaf

Ingredients: 1-1/2 LBS ground beef 1 egg 3/4 cups dry oatmeal, quick 1/2 cup diced onion 3/4 cups milk 1-1/4 TSP salt 1/4 TSP pepper Topping: 1/3 cup ketchup 2 TBSP brown sugar 1 TBSP prepared yellow mustard To Make: Mix oatmeal, meat, egg, milk, onion, salt and pepper together. Press into loaf pan. Mix […]

Ginger Cilantro Swordfish

Ingredients: 2 6-ounce swordfish steaks, skin removed 1 tablespoon fresh ginger, finely minced 2 garlic cloves, finely minced 1/4 cup fresh cilantro, finely chopped 2 tablespoons lime juice 2 tablespoons soy sauce 1 tablespoon olive oil 1 tablespoon honey To Make:  Combine all marinade ingredients and add, with swordfish, to a large ziplock bag. Refrigerate […]

Grilled Swordfish Salad

Ingredients: 2 6-ounce swordfish steaks, skin removed 4 cups baby spinach 1 cup cherry tomatoes, halved 1/4 cup kalamata olives, chopped 2 tablespoons capers, drained and chopped 1/4 cup of your favorite vinaigrette To Make:  Preheat grill or grill pan to medium-high heat. Brush swordfish steaks with oil and season with salt and pepper. Grill […]

Kale Chicken Pasta

Ingredients: 1 pound of your favorite pasta 3 boneless chicken breasts 2 tablespoons olive oil 2 tablespoons butter 4 cloves garlic, finely minced 3/4 cups white wine 3/4 cups chicken broth 1 bunch kale 2 cups cherry tomatoes, halved To Make:  Prepare pasta. Heat butter and oil in a large skillet. Cut chicken into nite […]

Tofu Chickpea Stir Fry

Ingredients: 1 cup chickpeas, drained and rinsed 8 ounces firm tofu, pressed for 30 minutes 1 tablespoon fresh ginger, minced 4 cloves garlic, minced 1/2 medium onion, thinly sliced 1 bell pepper, thinly sliced 1/4 cup tahini 1/4 cup water 2 tablespoons soy sauce 2 tablespoons rice wine vinegar 2 teaspoons honey To Make:  Stir […]

Scallops with Gin Butter Sauce

Ingredients: 1 pound sea scallops 2 tablespoons oil 2 tablespoons lime juice 2 tablespoons gin 3 tablespoons butter Salt and pepper To Make:  Season scallops with salt and pepper. Heat non stick pan over medium high heat, sear scallops in oil about 1-2 minutes per side. Remove from pan and keep warm. Add lime juice […]

Baked Lemon Gin Wings

Ingredients: 4 pounds chicken wings 1 cup light brown sugar 1/4 cup olive oil 1/4 cup gin Zest and juice of 1 lemon Salt and pepper To Make:  Preheat oven to 425. Whisk together all ingredients and toss with wings to coat well. Place in a single layer on a foil-lined baking sheet. Bake for […]

Mango Shrimp Summer Rolls

Ingredients: 1/2 pound medium shrimp, peeled and deveined 8 rice paper rounds 3 ounces rice noodles 1 bunch fresh cilantro 1 seedless cucumber 2 scallions 1 mango 3 tablespoons rice vinegar 2 tablespoons sugar To Make:  Poach shrimp in simmering, lightly salted water for about 3 minutes. Drain and rinse with cold water. Set aside. […]